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Bhujangasana | भुजंगासन | Yoga for Beginners & Tutorial in ... from i.ytimg.com But a consistent yin yoga practice helps to regain mobility and ease pain in the body. Jisse hamara body shape me bana rahta hai saath hi hum read also: इस लेख में पढ़े benefits of yoga in the morning.
21 जून को प्रथम अंतरराष्ट्रीय योग(international yoga day) दिवस मनाया जा रहा है ।
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