22+ Sequence Wall Yoga Poses Images. It covers standing poses with an emphasis on looking after your knees. Also view restorative, gentle, chakra balancing, kids, chair, and prenatal yoga sequences with pose illustrations, detailed cues, breathing techniques, and more.
This yoga sequencing deck allows you to om outdoors and complete a rewarding practice no matter where you find yourself.
Yoga is a type of physical exercise where you focus on controlling your body while maintaining your position. Standing yoga postures require both strength and flexibility, and categorize most of the advanced asanas. Our deck has 70 poses, and 9 yoga flows for every level. The yoga sequence perfect for every level yogi—beginner through advanced—and compliments the myww program regardless of your weight loss goal.